Garlic

Garlic is a species of bulbous flowering plant in the genus Allium. Garlic contains antioxidants that support the body's protective mechanisms against oxidative damage ( 19 ). High doses of garlic supplements have been shown to increase antioxidant enzymes in humans, as well as significantly reduce oxidative stress in people with high blood pressure.

Garlic is the small, white, round bulb of a plant that is related to the onion plant. Garlic has a very strong smell and taste and is used in cooking. COLLOCATIONS: clove of ~ We use garlic to add a very strong flavor to the food. If you don't want a strong taste of garlic, add one clove instead of two.